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- Author: Susan Kramer
- Publisher: Lulu.com
- Year: 2011
- ISBN: 9781257254538
- ISBN-10: 1257254537
- ISBN-13: 9781257254538
- Format: ePub
- Language: English
Reviews
Description
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.
- Author: Susan Kramer
- Publisher: Lulu.com
- Year: 2011
- ISBN: 9781257254538
- ISBN-10: 1257254537
- ISBN-13: 9781257254538
- Format: ePub
- Language: English English
Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.
Reviews