18,89 €
When Antidepressants Aren't Enough
When Antidepressants Aren't Enough
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When Antidepressants Aren't Enough
When Antidepressants Aren't Enough
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18,89 €
Based on the award-winning "Practicing Alternatives to Heal Depression Study," this book provides an evidence-based, appealing, feasible, and rapidly effective approach Rather than attempting to change an individual's thoughts, MBCT focuses on an individual's relationship to their thoughts, helping them realize that their thoughts are not reality Depression is the number one cause of disability in the developed world -- more than cancer or heart disease -- yet only half of people suffering from…

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Based on the award-winning "Practicing Alternatives to Heal Depression Study," this book provides an evidence-based, appealing, feasible, and rapidly effective approach Rather than attempting to change an individual's thoughts, MBCT focuses on an individual's relationship to their thoughts, helping them realize that their thoughts are not reality Depression is the number one cause of disability in the developed world -- more than cancer or heart disease -- yet only half of people suffering from depression seek treatment and only half of those experience a full recovery after a year of treatment.

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Based on the award-winning "Practicing Alternatives to Heal Depression Study," this book provides an evidence-based, appealing, feasible, and rapidly effective approach Rather than attempting to change an individual's thoughts, MBCT focuses on an individual's relationship to their thoughts, helping them realize that their thoughts are not reality Depression is the number one cause of disability in the developed world -- more than cancer or heart disease -- yet only half of people suffering from depression seek treatment and only half of those experience a full recovery after a year of treatment.

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