28,89 €
The Tao of Sobriety
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The Tao of Sobriety
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28,89 €
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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- Author: David Gregson, Jay S. Efran
- Publisher: St. Martin's Publishing Group
- Year: 2007
- Pages: 192
- ISBN: 9781429974677
- ISBN-10: 1429974672
- ISBN-13: 9781429974677
- Format: ePub
- Language: English
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Description
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
- Author: David Gregson, Jay S. Efran
- Publisher: St. Martin's Publishing Group
- Year: 2007
- Pages: 192
- ISBN: 9781429974677
- ISBN-10: 1429974672
- ISBN-13: 9781429974677
- Format: ePub
- Language: English English
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Reviews