19,79 €
The Anger Fallacy
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The Anger Fallacy
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19,79 €
A life without anger is attainable -- if you understand The Anger Fallacy.Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational…
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- Author: Steven Laurent, Ross G Menzies
- Publisher: Australian Academic Press
- Year: 2016
- Pages: 256
- ISBN: 9781922117205
- ISBN-10: 192211720X
- ISBN-13: 9781922117205
- Format: ePub
- Language: English
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Description
A life without anger is attainable -- if you understand The Anger Fallacy.Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
- Author: Steven Laurent, Ross G Menzies
- Publisher: Australian Academic Press
- Year: 2016
- Pages: 256
- ISBN: 9781922117205
- ISBN-10: 192211720X
- ISBN-13: 9781922117205
- Format: ePub
- Language: English English
A life without anger is attainable -- if you understand The Anger Fallacy.
Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
Anger is everywhere -- behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.
Reviews