28,89 €
The Acid Reflux Escape Plan
The Acid Reflux Escape Plan
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The Acid Reflux Escape Plan
The Acid Reflux Escape Plan
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28,89 €
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. Delicious recipes—100 low-acid, low-fa…
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  • Publisher:
  • Year: 2015
  • Pages: 318
  • ISBN: 9781942411161
  • ISBN-10: 1942411162
  • ISBN-13: 9781942411161
  • Format: ePub
  • Language: English

The Acid Reflux Escape Plan (e-book) (used book) | bookbook.eu

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Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. 

The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. 

Delicious recipes—100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan—Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide—this guide helps you customize your diet to your body's unique needs.


With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
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  • Author: Karen Frazier
  • Publisher:
  • Year: 2015
  • Pages: 318
  • ISBN: 9781942411161
  • ISBN-10: 1942411162
  • ISBN-13: 9781942411161
  • Format: ePub
  • Language: English English

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. 

The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. 

Delicious recipes—100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan—Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide—this guide helps you customize your diet to your body's unique needs.


With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

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