Peace a Day at a Time (e-book) (used book) | Karen Casey | bookbook.eu

Description

Karen Casey's daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.
In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.
Drawn from her most popular meditation books, "Peace a Day at a Time" offers a classic meditation-a-day: an opening quote, a brief essay, and a takeaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with.
Meditations include:
* paying attention and listening to your inner voice
* avoiding drama and letting go of blame
* how to stop living from crisis to crisis
* coping with fear, sorrow, anger, and pain
* embracing change
* practicing kindness, joy, hope, and acceptance
Karen Casey is a popular workshop leader and speaker, whose groundbreaking "Each Day a New Beginning," a 365-day meditation book, has sold more than 2 million copies.