My Clothes Fit Again! (e-book) (used book) | Sue Seal | bookbook.eu

Sue Seal

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My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again.

As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:

Understand how hormones and stress contribute to weight gain

Discover how their digestive tract can cause them to crave bad food

Make lifestyle and dietary choices that support weight loss

Identify the foods that stress their body out and make it gain weight

Eat so they can reduce body fat, fatigue, and joint pain

16,99 €

Electronic book:
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Lowest price in 30 days: 16,99 €

Lowest price recorded: 2025-10-05 19:33:27

Author: Sue Seal
Publisher: Morgan James Publishing
Year: 2020
ISBN: 9781642799552
ISBN-10: 1642799556
ISBN-13: 9781642799552
Format: ePub
Language: English English

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