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- Author: Adrian Wells
- Publisher: Guilford Publications
- Year: 2008
- Pages: 316
- ISBN: 9781606238165
- ISBN-10: 1606238167
- ISBN-13: 9781606238165
- Format: ePub
- Language: English
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Description
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
- Author: Adrian Wells
- Publisher: Guilford Publications
- Year: 2008
- Pages: 316
- ISBN: 9781606238165
- ISBN-10: 1606238167
- ISBN-13: 9781606238165
- Format: ePub
- Language: English English
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
Reviews