30,59 €
Hansons First Marathon
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Hansons First Marathon
El. knyga:
30,59 €
"Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training" --
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/https://libri-media.knygos-static.lt/9ce9cd4a-70c7-4241-8532-9844b5a94988/4)
- Author: Humphrey Luke
- Publisher: VeloPress
- Year: 2018
- Pages: 304
- ISBN: 9781937716950
- ISBN-10: 1937716953
- ISBN-13: 9781937716950
- Format: ePub
- Language: English
Reviews
Description
"Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training" --
- Author: Humphrey Luke
- Publisher: VeloPress
- Year: 2018
- Pages: 304
- ISBN: 9781937716950
- ISBN-10: 1937716953
- ISBN-13: 9781937716950
- Format: ePub
- Language: English English
"Whether you're new to running or experienced in shorter distances, you'll learn how to break down 26.2 miles into achievable daily workouts for a well-executed, life-changing first marathon. Follow training plans specific to your level of experience, plan for race day, and support your running with instruction on nutrition and supplemental training" --
Reviews