Reviews
Description
This quick start resource will help speed your journey to discovering the benefits of postural alignment. It has links to many alignment menus(pain site, sports, active & other) and to common exercises. DIY links are provided for the few exercises that need equipment. Links to equipment suppliers are provided. It lists other books and DVDs.
This quick start resource will help speed your journey to discovering the benefits of postural alignment. It has links to many alignment menus(pain site, sports, active & other) and to common exercises. DIY links are provided for the few exercises that need equipment. Links to equipment suppliers are provided. It lists other books and DVDs.
Reviews