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- Author: Elizabeth Nyland
- Publisher: Countryman Press
- Year: 2014
- Pages: 208
- ISBN: 9781581576597
- ISBN-10: 1581576595
- ISBN-13: 9781581576597
- Format: ePub
- Language: English
Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living (e-book) (used book) | bookbook.eu
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Description
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
Lower bad cholesterol
Boost thyroid function
Burn abdominal fat, and
Boost energy and endurance.
Its sister product, coconut flour, is:
Gluten-free
High in fiber and protein, and
A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
- Author: Elizabeth Nyland
- Publisher: Countryman Press
- Year: 2014
- Pages: 208
- ISBN: 9781581576597
- ISBN-10: 1581576595
- ISBN-13: 9781581576597
- Format: ePub
- Language: English English
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
Lower bad cholesterol
Boost thyroid function
Burn abdominal fat, and
Boost energy and endurance.
Its sister product, coconut flour, is:
Gluten-free
High in fiber and protein, and
A great wheat substitute.
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.
Reviews