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- Author: Michael Neenan, Windy Dryden
- Publisher: Sage Publications
- Year: 2010
- Pages: 128
- ISBN: 9781446248096
- ISBN-10: 1446248097
- ISBN-13: 9781446248096
- Format: PDF
- Language: English
Reviews
Description
Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
- Author: Michael Neenan, Windy Dryden
- Publisher: Sage Publications
- Year: 2010
- Pages: 128
- ISBN: 9781446248096
- ISBN-10: 1446248097
- ISBN-13: 9781446248096
- Format: PDF
- Language: English English
Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
elicit and examine negative automatic thoughtsuncover and explore underlying assumptions, rules and core beliefs (schemas); andmaintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Reviews