19,79 €
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
  • Sold out
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy
El. knyga:
19,79 €
CBT - what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around. Understand what CBT is, its methods and models Put CBT to w…
0

Cognitive Behavioural Therapy (e-book) (used book) | bookbook.eu

Reviews

(4.17 Goodreads rating)
Rate it too! All reviews

Description

CBT - what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around.

  • Understand what CBT is, its methods and models
  • Put CBT to work to improve your mind and your life
  • Build practical, step-by-step strategies for tackling any problem
  • Learn how to overcome addiction and other destructive habits
19,79 €
Log in and for this item
you will receive 0,20 Book Euros! ?

Electronic book:
Delivery after ordering is instant! Intended for reading only on a computer, tablet or other electronic device.

Lowest price in 30 days: 19,79 €

Lowest price recorded: Price has not changed


CBT - what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to help put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around.

  • Understand what CBT is, its methods and models
  • Put CBT to work to improve your mind and your life
  • Build practical, step-by-step strategies for tackling any problem
  • Learn how to overcome addiction and other destructive habits

Reviews

  • No reviews
0 customers have rated this item.
5
0%
4
0%
3
0%
2
0%
1
0%
(will not be displayed)