33,29 €
36,99 €
-10% with code: EXTRA
Your Surviving Spirit
33,29 € 
- We will send in 10–14 business days.
Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has impacted your life in mind, body, and spirit, and discover the specific ways you can work on each level of experience. For the first time, t…
36.99
/images/books/11249690/9781572243576.jpg)
- Author: Dusty Miller
- Publisher: New Harbinger Publications
- ISBN-10: 1572243570
- ISBN-13: 9781572243576
- Format: 21.6 x 27.9 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has impacted your life in mind, body, and spirit, and discover the specific ways you can work on each level of experience. For the first time, this book gives trauma survivors access to a proven model of recovery structured in an easy-to-follow workbook format.EXTRA 10 % discount with code: EXTRA
33,29 €
36,99 €
We will send in 10–14 business days.
The promotion ends in 23d.12:10:21
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Dusty Miller
- Publisher: New Harbinger Publications
- ISBN-10: 1572243570
- ISBN-13: 9781572243576
- Format: 21.6 x 27.9 x 1.2 cm, minkšti viršeliai
- Language: English English
Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing activities, and the creation of your own stories and affirmations. Learn to identify the ways in which trauma has impacted your life in mind, body, and spirit, and discover the specific ways you can work on each level of experience. For the first time, this book gives trauma survivors access to a proven model of recovery structured in an easy-to-follow workbook format.
Reviews