37,52 €
41,69 €
-10% with code: EXTRA
Your Survival Instinct Is Killing You
37,52 € 
- We will send in 10–14 business days.
Stop running. Nothing is chasing you. Thanks to technology, today's world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain's fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, i…
41.69
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- Author: Marc Schoen
- Publisher: Plume Books
- ISBN-10: 0142180742
- ISBN-13: 9780142180747
- Format: 13.2 x 20.1 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Stop running. Nothing is chasing you.
Thanks to technology, today's world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain's fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.EXTRA 10 % discount with code: EXTRA
37,52 €
41,69 €
We will send in 10–14 business days.
The promotion ends in 22d.14:45:28
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Marc Schoen
- Publisher: Plume Books
- ISBN-10: 0142180742
- ISBN-13: 9780142180747
- Format: 13.2 x 20.1 x 1.8 cm, minkšti viršeliai
- Language: English English
Stop running. Nothing is chasing you.
Thanks to technology, today's world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain's fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Reviews