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- Author: Kelly Bramblett
- Publisher: Rockridge Press
- Year: 2022
- Pages: 142
- ISBN-10: 1685392741
- ISBN-13: 9781685392741
- Format: 14.8 x 21 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Heal old wounds with guided journaling
Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
- Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
- Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
- Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
The promotion ends in 
- Author: Kelly Bramblett
- Publisher: Rockridge Press
- Year: 2022
- Pages: 142
- ISBN-10: 1685392741
- ISBN-13: 9781685392741
- Format: 14.8 x 21 x 1 cm, minkšti viršeliai
- Language: English English
Heal old wounds with guided journaling
Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
- Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
- Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
- Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
Reviews