39,68 €
44,09 €
-10% with code: EXTRA
Your Heart Was Made for This
39,68 € 
- We will send in 10–14 business days.
A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our…
44.09
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- Author: Oren Jay Sofer
- Publisher: Shambhala
- ISBN-10: 1645473899
- ISBN-13: 9781645473893
- Format: 14 x 21.3 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean.Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You'll learn ways to: - Find more choice and freedom in life
- Strengthen focus, sustain energy, and accomplish goals
- Identify burnout and take steps to renew yourself
- Imbue your daily activities with clarity and vitality
- Respond more effectively to collective challenges
EXTRA 10 % discount with code: EXTRA
39,68 €
44,09 €
We will send in 10–14 business days.
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- Author: Oren Jay Sofer
- Publisher: Shambhala
- ISBN-10: 1645473899
- ISBN-13: 9781645473893
- Format: 14 x 21.3 x 2.5 cm, minkšti viršeliai
- Language: English English
A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean.
Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You'll learn ways to: - Find more choice and freedom in life
- Strengthen focus, sustain energy, and accomplish goals
- Identify burnout and take steps to renew yourself
- Imbue your daily activities with clarity and vitality
- Respond more effectively to collective challenges
Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You'll learn ways to: - Find more choice and freedom in life
- Strengthen focus, sustain energy, and accomplish goals
- Identify burnout and take steps to renew yourself
- Imbue your daily activities with clarity and vitality
- Respond more effectively to collective challenges
Reviews