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- Author: Dr Datey
- Publisher: Jaico Publishing House
- ISBN-10: 8172240325
- ISBN-13: 9788172240325
- Format: 12.7 x 17.8 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments: the most notorious killer in our times.
EXTRA 10 % discount with code: EXTRA
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- Author: Dr Datey
- Publisher: Jaico Publishing House
- ISBN-10: 8172240325
- ISBN-13: 9788172240325
- Format: 12.7 x 17.8 x 1.5 cm, minkšti viršeliai
- Language: English English
This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments: the most notorious killer in our times.
Reviews