28,88 €
32,09 €
-10% with code: EXTRA
Yoga
28,88 € 
- We will send in 10–14 business days.
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.Here's some highlights of what you'll learn: The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategi…
32.09
/images/books/12933410/9781989990605.jpg)
- Author: Julia Solloway
- Publisher: Rob Miles
- ISBN-10: 1989990606
- ISBN-13: 9781989990605
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.
Here's some highlights of what you'll learn:
- The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.The Do's and Don'ts Of Practicing YogaHow To Instantly Deepen Your Connection To Your Body
The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing.
EXTRA 10 % discount with code: EXTRA
28,88 €
32,09 €
We will send in 10–14 business days.
The promotion ends in 21d.21:12:23
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Julia Solloway
- Publisher: Rob Miles
- ISBN-10: 1989990606
- ISBN-13: 9781989990605
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.
Here's some highlights of what you'll learn:
- The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.The Do's and Don'ts Of Practicing YogaHow To Instantly Deepen Your Connection To Your Body
The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing.
Reviews