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- Author: Amanda Walker
- Publisher: Ingram Publishing
- ISBN-10: 1761032984
- ISBN-13: 9781761032981
- Format: 15.2 x 22.9 x 0.6 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
YOGA
Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book!
Inside, you will learn all about yoga, its history, and all of its amazing benefits.
Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.
Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga!
Here Is What You'll Learn About...
- What Is Yoga?
- History Of Yoga
- Benefits Of Yoga
- Yoga Poses For Beginners
- Advanced Yoga Poses
- Much, Much More!
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.01:42:54
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Amanda Walker
- Publisher: Ingram Publishing
- ISBN-10: 1761032984
- ISBN-13: 9781761032981
- Format: 15.2 x 22.9 x 0.6 cm, kieti viršeliai
- Language: English English
YOGA
Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book!
Inside, you will learn all about yoga, its history, and all of its amazing benefits.
Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.
Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga!
Here Is What You'll Learn About...
- What Is Yoga?
- History Of Yoga
- Benefits Of Yoga
- Yoga Poses For Beginners
- Advanced Yoga Poses
- Much, Much More!
Reviews