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- Author: Anna Smith
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 122
- ISBN-10: 1516856414
- ISBN-13: 9781516856411
- Format: 15.2 x 22.9 x 0.7 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Do You Want To Learn The BEST Yoga Poses?
Yoga is an optimal form of exercise and can be practiced by any person of any age and race. It is a relaxed yet powerful method of boosting the body's immunity, strength, flexibility, and internal health. It is also an effective way of relieving stress and tension because it relaxes the body and promotes peace of mind.
Contrary to the popular belief, yoga is not only for flexible people. In fact, yoga increases your flexibility, thus enabling you to complete your daily tasks more quickly. It is a holistic exercise that increases your vitality. Yoga tones your muscles and improves your strength. It also aids your weight loss efforts and improves your metabolism. It increases your energy and it improves your cardiovascular health.
Yoga is also a cognitive booster. It helps treat anxiety, depression, and other stress-related psychological conditions. And because yoga is a challenging art, it enhances the mind's ability to focus better, think more clearly, and overcome fear.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.13:09:00
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Anna Smith
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 122
- ISBN-10: 1516856414
- ISBN-13: 9781516856411
- Format: 15.2 x 22.9 x 0.7 cm, minkšti viršeliai
- Language: English English
Do You Want To Learn The BEST Yoga Poses?
Yoga is an optimal form of exercise and can be practiced by any person of any age and race. It is a relaxed yet powerful method of boosting the body's immunity, strength, flexibility, and internal health. It is also an effective way of relieving stress and tension because it relaxes the body and promotes peace of mind.
Contrary to the popular belief, yoga is not only for flexible people. In fact, yoga increases your flexibility, thus enabling you to complete your daily tasks more quickly. It is a holistic exercise that increases your vitality. Yoga tones your muscles and improves your strength. It also aids your weight loss efforts and improves your metabolism. It increases your energy and it improves your cardiovascular health.
Yoga is also a cognitive booster. It helps treat anxiety, depression, and other stress-related psychological conditions. And because yoga is a challenging art, it enhances the mind's ability to focus better, think more clearly, and overcome fear.
Reviews