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- Author: Russ Harris
- Publisher: ReadHowYouWant
- ISBN-10: 103872273X
- ISBN-13: 9781038722737
- Format: 15.6 x 23.4 x 1.9 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
EXTRA 10 % discount with code: EXTRA
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- Author: Russ Harris
- Publisher: ReadHowYouWant
- ISBN-10: 103872273X
- ISBN-13: 9781038722737
- Format: 15.6 x 23.4 x 1.9 cm, minkšti viršeliai
- Language: English English
Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.
Reviews