33,20 €
36,89 €
-10% with code: EXTRA
What the Fork Are You Eating?
33,20 € 
- We will send in 10–14 business days.
It's labeled natural, grass-fed, or free-roaming; yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and antibiotic-free, it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practica…
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- Author: Stefanie Sacks
- Publisher: TARCHERPERIGEE
- ISBN-10: 039916796X
- ISBN-13: 9780399167966
- Format: 15.2 x 22.9 x 3.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
It's labeled natural, grass-fed, or free-roaming; yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and antibiotic-free, it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.EXTRA 10 % discount with code: EXTRA
33,20 €
36,89 €
We will send in 10–14 business days.
The promotion ends in 16d.04:05:31
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Stefanie Sacks
- Publisher: TARCHERPERIGEE
- ISBN-10: 039916796X
- ISBN-13: 9780399167966
- Format: 15.2 x 22.9 x 3.3 cm, softcover
- Language: English English
It's labeled natural, grass-fed, or free-roaming; yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and antibiotic-free, it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.
Reviews