29,87 €
33,19 €
-10% with code: EXTRA
What If It Were Easy
29,87 € 
- We will send in 10–14 business days.
With humor, insight, and wisdom, What If It's Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.E…
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- Author: Sonia Satra
- Publisher: Morgan James Publishing
- ISBN-10: 1636980708
- ISBN-13: 9781636980706
- Format: 15.2 x 22.9 x 1.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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With humor, insight, and wisdom, What If It's Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.Each chapter of What If It's Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling "stuck" and listen to their heart in order to find a life they really, truly love.EXTRA 10 % discount with code: EXTRA
29,87 €
33,19 €
We will send in 10–14 business days.
The promotion ends in 17d.19:17:50
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Sonia Satra
- Publisher: Morgan James Publishing
- ISBN-10: 1636980708
- ISBN-13: 9781636980706
- Format: 15.2 x 22.9 x 1.6 cm, softcover
- Language: English English
With humor, insight, and wisdom, What If It's Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity. Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.Each chapter of What If It's Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling "stuck" and listen to their heart in order to find a life they really, truly love.
Reviews