A
COMPLETE GUIDE for everything you need to know about
FITNESS and
NUTRITION...
Based on 27 years of experience as a personal fitness trainer, nutritional coach, weight management consultant, bodybuilder, and gym owner, Roberts illuminates
fact versus myth through thoughtful science-based explanations, animated personal stories, health tips, and humorous cartoons...
Because we are bombarded with often faulty information on nutrition and fitness, Roberts felt compelled to share the
knowledge and wisdom he has gleaned for the past three decades, advising clients of all types: middle-aged men and women, grandmas and grandpas, teenage boys and girls, amateur and professional athletes, couch potatoes, and weekend warriors...
Eminently likable, Roberts will show you that the secret to achieving your fitness and nutrition goals is about
incremental lifestyle choices.It's time to thrive! Open your Wellness Toolbox to
improve your physical health, mental well-being, and your life... So, scroll up,
click the "buy" button now, and begin your journey to a leaner, fitter, stronger, and healthier you.
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