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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681459485
- ISBN-13: 9781681459486
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Weight Loss Journal 2016 (e-book) (used book) | bookbook.eu
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Description
Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that requires constant motivation. By writing your journey in a weight loss journal, you are strengthening your desire to lose weight. You can record the foods you've consumed, their nutritional value as well as your body measurements so that you can identify which techniques worked and which did not.
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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681459485
- ISBN-13: 9781681459486
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that requires constant motivation. By writing your journey in a weight loss journal, you are strengthening your desire to lose weight. You can record the foods you've consumed, their nutritional value as well as your body measurements so that you can identify which techniques worked and which did not.
Reviews