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- Author: Bill Thomas
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 78
- ISBN-10: 1441474099
- ISBN-13: 9781441474094
- Format: 13.3 x 20.3 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
There's no fancy cover, no images of a physique that you should achieve, ...just the simple truth about what it takes to do it!...The Truth! Simple & Real....Buy the book. A Book Written By Former Bodybuilder & Weight Lifter Bill Thomas describes What Bodybuilders Have Known All Along ....The Secrets Of Success As Learned Through The Intense Training Of Weight Lifting & Finally Passed On To The General Population Without The Agonizing Pain Of The Sport That We (bodybuilders) Chose. What Weight Lifters Have Learned & You Need To Know: * The CNS (Central Nervous System) & How It Controls Your Progress or Lack Of It! * How To Stop The Process Of Storing Fat? * How To Start The Process Of Burning Fat? * How Hard Should I Exercise To Start The Process? * Do Aerobics Really Do Anything * What Is Visualization & How Will It Help Me! This And So Much More Informative First Hand Information In The Most Concise & Understandable Format You Have Ever Been Able To Find.
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- Author: Bill Thomas
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 78
- ISBN-10: 1441474099
- ISBN-13: 9781441474094
- Format: 13.3 x 20.3 x 0.4 cm, minkšti viršeliai
- Language: English English
There's no fancy cover, no images of a physique that you should achieve, ...just the simple truth about what it takes to do it!...The Truth! Simple & Real....Buy the book. A Book Written By Former Bodybuilder & Weight Lifter Bill Thomas describes What Bodybuilders Have Known All Along ....The Secrets Of Success As Learned Through The Intense Training Of Weight Lifting & Finally Passed On To The General Population Without The Agonizing Pain Of The Sport That We (bodybuilders) Chose. What Weight Lifters Have Learned & You Need To Know: * The CNS (Central Nervous System) & How It Controls Your Progress or Lack Of It! * How To Stop The Process Of Storing Fat? * How To Start The Process Of Burning Fat? * How Hard Should I Exercise To Start The Process? * Do Aerobics Really Do Anything * What Is Visualization & How Will It Help Me! This And So Much More Informative First Hand Information In The Most Concise & Understandable Format You Have Ever Been Able To Find.
Reviews