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- Author: Anna Taylor
- Publisher: Singing Dragon
- ISBN-10: 1787759520
- ISBN-13: 9781787759527
- Format: 15.8 x 22.9 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Weaving Mindfulness and Compassion Into Yoga Teaching (e-book) (used book) | bookbook.eu
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Description
In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.
Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, whilst also nurturing a soothing and welcoming environment for their clients. Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of deep compassion.EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Anna Taylor
- Publisher: Singing Dragon
- ISBN-10: 1787759520
- ISBN-13: 9781787759527
- Format: 15.8 x 22.9 x 2.5 cm, minkšti viršeliai
- Language: English English
In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.
Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, whilst also nurturing a soothing and welcoming environment for their clients. Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of deep compassion.
Reviews