28,25 €
31,39 €
-10% with code: EXTRA
Walk Yourself Well
28,25 € 
- We will send in 10–14 business days.
If you thrive on hitting your daily step count, this book is for you. In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programmes, tips to make your experience more mindful and fun, plus inspirational walks from around the world for every level. Whether you want to impr…
31.39
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- Author: Nina Barough
- Publisher: DK Publishing (Dorling Kindersley)
- ISBN-10: 059396456X
- ISBN-13: 9780593964569
- Format: 17 x 21.8 x 1.8 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
If you thrive on hitting your daily step count, this book is for you. In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programmes, tips to make your experience more mindful and fun, plus inspirational walks from around the world for every level. Whether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.EXTRA 10 % discount with code: EXTRA
28,25 €
31,39 €
We will send in 10–14 business days.
The promotion ends in 21d.11:03:26
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Nina Barough
- Publisher: DK Publishing (Dorling Kindersley)
- ISBN-10: 059396456X
- ISBN-13: 9780593964569
- Format: 17 x 21.8 x 1.8 cm, kieti viršeliai
- Language: English English
If you thrive on hitting your daily step count, this book is for you. In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programmes, tips to make your experience more mindful and fun, plus inspirational walks from around the world for every level. Whether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.
Reviews