23,30 €
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Wake Up to Your Life
23,30 € 
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The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and selfTried-and-true methods for cultivating active attention with your body and mind.
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- Author: Ken McLeod
- Publisher: HarperOne
- ISBN-10: 0062516817
- ISBN-13: 9780062516817
- Format: 15.5 x 23.4 x 2.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
The promotion ends in 
- Author: Ken McLeod
- Publisher: HarperOne
- ISBN-10: 0062516817
- ISBN-13: 9780062516817
- Format: 15.5 x 23.4 x 2.3 cm, softcover
- Language: English English
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Reviews