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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2021
- Pages: 68
- ISBN-10: 3753441856
- ISBN-13: 9783753441856
- Format: 14.8 x 21 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD). Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early. This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.
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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2021
- Pages: 68
- ISBN-10: 3753441856
- ISBN-13: 9783753441856
- Format: 14.8 x 21 x 0.4 cm, minkšti viršeliai
- Language: English English
Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD). Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early. This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.
Reviews