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- Author: Kathleen Barnes
- Publisher: Basic Health Publications
- ISBN-10: 1681628635
- ISBN-13: 9781681628639
- Format: 14 x 21.6 x 0.6 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
EXTRA 10 % discount with code: EXTRA
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- Author: Kathleen Barnes
- Publisher: Basic Health Publications
- ISBN-10: 1681628635
- ISBN-13: 9781681628639
- Format: 14 x 21.6 x 0.6 cm, kieti viršeliai
- Language: English English
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.
Reviews