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Description
UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. Personal trainer and nutrition expert Carly Asse and food writer Liz Smith show you how to cook simple, delicious and healthy whole food plant-based recipes. Overhaul your diet and prepare to feel seriously good with the UnSupersize Me cookbook
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- Author: Liz Smith
- Publisher: Blurb
- ISBN-10: 1367302870
- ISBN-13: 9781367302877
- Format: 20.3 x 25.4 x 0.7 cm, softcover
- Language: English English
UnSupersize Me subject Tracy Ryan lost an impressive 200lbs and ran a half marathon on the whole food plant-based diet - now you can make the same healthy and tasty food at home. Personal trainer and nutrition expert Carly Asse and food writer Liz Smith show you how to cook simple, delicious and healthy whole food plant-based recipes. Overhaul your diet and prepare to feel seriously good with the UnSupersize Me cookbook
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