24,74 €
27,49 €
-10% with code: EXTRA
Unplug
Unplug
24,74
27,49 €
  • We will send in 10–14 business days.
Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life. In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen…
27.49
  • Publisher:
  • ISBN-10: 1683839986
  • ISBN-13: 9781683839989
  • Format: 14.5 x 20.8 x 2.8 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Unplug (e-book) (used book) | Insight Editions | bookbook.eu

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Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life.

In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non-screen time, giving you space to plan and reflect on habits and activities that don't include technology. Designed as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.

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  • Author: Insight Editions
  • Publisher:
  • ISBN-10: 1683839986
  • ISBN-13: 9781683839989
  • Format: 14.5 x 20.8 x 2.8 cm, minkšti viršeliai
  • Language: English English

Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life.

In this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug. Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non-screen time, giving you space to plan and reflect on habits and activities that don't include technology. Designed as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.

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