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Unlonely: How to Feel Less Isolated, Make Connections and Live a Life You Love
18,17 € 
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You're not alone in feeling lonely. In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this bo…
20.19
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- Author: Claire Chamberlain
- Publisher: SUMMERSDALE PUBL
- Year: 2020
- Pages: 160
- ISBN-10: 1787835448
- ISBN-13: 9781787835443
- Format: 11.1 x 15.5 x 2 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Unlonely: How to Feel Less Isolated, Make Connections and Live a Life You Love (e-book) (used book) | bookbook.eu
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Description
You're not alone in feeling lonely.
In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
The promotion ends in 
- Author: Claire Chamberlain
- Publisher: SUMMERSDALE PUBL
- Year: 2020
- Pages: 160
- ISBN-10: 1787835448
- ISBN-13: 9781787835443
- Format: 11.1 x 15.5 x 2 cm, kieti viršeliai
- Language: English English
You're not alone in feeling lonely.
In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Reviews