30,41 €
33,79 €
-10% with code: EXTRA
Ultimate Jump Rope Workouts
30,41 € 
- We will send in 10–14 business days.
HARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: - Build muscle- Boost endurance- Amplify explosive power- Improve agility - Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders…
33.79
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- Author: Brett Stewart
- Publisher: Ulysses Press
- ISBN-10: 1612430600
- ISBN-13: 9781612430607
- Format: 19.1 x 23.4 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
HARD-CORE JUMP ROPING FOR EXTREME FITNESSYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: - Build muscle
- Boost endurance
- Amplify explosive power
- Improve agility
- Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
EXTRA 10 % discount with code: EXTRA
30,41 €
33,79 €
We will send in 10–14 business days.
The promotion ends in 24d.02:34:14
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Brett Stewart
- Publisher: Ulysses Press
- ISBN-10: 1612430600
- ISBN-13: 9781612430607
- Format: 19.1 x 23.4 x 1.1 cm, minkšti viršeliai
- Language: English English
HARD-CORE JUMP ROPING FOR EXTREME FITNESS
You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: - Build muscle
- Boost endurance
- Amplify explosive power
- Improve agility
- Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: - Build muscle
- Boost endurance
- Amplify explosive power
- Improve agility
- Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
Reviews