38,33 €
42,59 €
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U.S. Army Fitness Training Handbook FM 21-20
U.S. Army Fitness Training Handbook FM 21-20
38,33
42,59 €
  • We will send in 10–14 business days.
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
42.59
  • Publisher:
  • ISBN-10: 0979311993
  • ISBN-13: 9780979311994
  • Format: 18.9 x 24.6 x 1.5 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

U.S. Army Fitness Training Handbook FM 21-20 (e-book) (used book) | bookbook.eu

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The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

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  • Publisher:
  • ISBN-10: 0979311993
  • ISBN-13: 9780979311994
  • Format: 18.9 x 24.6 x 1.5 cm, minkšti viršeliai
  • Language: English English

The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

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