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- Author: Stephanie A Coleman
- Publisher: Toplink Publishing, LLC
- ISBN-10: 1948779587
- ISBN-13: 9781948779586
- Format: 15.2 x 22.9 x 0.4 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Regular air travel can take a toll on the human body. Frequent flyers are exposed to myriad chemical toxins, poor air quality conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A Coleman offers a road map to overcoming these challenges and provides tips for healthy living to those who travel frequently by plane. Earthbound folks can benefit from the information as well.
Coleman, a newly retired flight attendant and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling.
. Live in a nontoxic environment
. Be alkalized- have proper ph balance in your digestive system
. Stay well hydrated
. Get the minerals to support health and eat healthy foods
. Exercise and be active
. Develop a positive attitude and have optimism for the future
Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
The promotion ends in 
- Author: Stephanie A Coleman
- Publisher: Toplink Publishing, LLC
- ISBN-10: 1948779587
- ISBN-13: 9781948779586
- Format: 15.2 x 22.9 x 0.4 cm, softcover
- Language: English English
Regular air travel can take a toll on the human body. Frequent flyers are exposed to myriad chemical toxins, poor air quality conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A Coleman offers a road map to overcoming these challenges and provides tips for healthy living to those who travel frequently by plane. Earthbound folks can benefit from the information as well.
Coleman, a newly retired flight attendant and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling.
. Live in a nontoxic environment
. Be alkalized- have proper ph balance in your digestive system
. Stay well hydrated
. Get the minerals to support health and eat healthy foods
. Exercise and be active
. Develop a positive attitude and have optimism for the future
Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Reviews