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- Author: Catherine Cook-Cottone
- Publisher: Singing Dragon
- ISBN-10: 1839978163
- ISBN-13: 9781839978166
- Format: 15 x 22.6 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Trauma-Informed and Trauma-Responsive Yoga Teaching (e-book) (used book) | bookbook.eu
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This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.09:08:59
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Catherine Cook-Cottone
- Publisher: Singing Dragon
- ISBN-10: 1839978163
- ISBN-13: 9781839978166
- Format: 15 x 22.6 x 1.8 cm, minkšti viršeliai
- Language: English English
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Reviews