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- Author: Margie Hunter
- Publisher: Lulu Publishing Services
- ISBN-10: 1483460215
- ISBN-13: 9781483460215
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: - a simple, straightforward, self-care treatment plan; - comprehensive breathing, meditation, and stress management techniques for all levels; - detailed yoga postures to incorporate into daily life; - a nutritional and supplement guide to adjust the dietary lifestyle for the better; - recommendations Hunter used to overcome MS symptoms; and - a thirty-one-day process that supports the first month toward vibrant health.
EXTRA 10 % discount with code: EXTRA
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- Author: Margie Hunter
- Publisher: Lulu Publishing Services
- ISBN-10: 1483460215
- ISBN-13: 9781483460215
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English English
When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: - a simple, straightforward, self-care treatment plan; - comprehensive breathing, meditation, and stress management techniques for all levels; - detailed yoga postures to incorporate into daily life; - a nutritional and supplement guide to adjust the dietary lifestyle for the better; - recommendations Hunter used to overcome MS symptoms; and - a thirty-one-day process that supports the first month toward vibrant health.
Reviews