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Description
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9", pure white
110 Pages
Thought Matte Paperback Cover
Softback Cover -Professional trade paperback binding.
The promotion ends in 
- Author: Toni Reed
- Publisher: Tony Reed
- ISBN-10: 1716070007
- ISBN-13: 9781716070006
- Format: 15.2 x 22.9 x 0.6 cm, minkšti viršeliai
- Language: English English
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9", pure white
110 Pages
Thought Matte Paperback Cover
Softback Cover -Professional trade paperback binding.
Reviews