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- Author: Rico Connor
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1434807223
- ISBN-13: 9781434807229
- Format: 20.3 x 25.4 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Achieve optimal health, reverse aging, and fight disease-transform your body in just 7 hours a week! Train your mind to be successful at anything. The book combines the fields of Mind-body connection, exercise, nutrition, and supplementation, and is based on science and tailored by experience. It is a very entertaining, easy read that informs, inspires, teaches and gives the tools to succeed where most programs fail. It is flexible, all encompassing, and written with busy people in mind. It cuts through all of the fads, misconceptions and quackery in the health and fitness fields and teaches you the science of becoming the healthiest you'll ever be. The regimen works for males and females of all ages -- teens, adults and seniors. It is not another fad diet, or a dvd with a new aerobic twist that you can't and won't stick to. It is a workable lifestyle which you will not even think about, because you won't be counting calories or keeping religious notes.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Rico Connor
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1434807223
- ISBN-13: 9781434807229
- Format: 20.3 x 25.4 x 1.6 cm, minkšti viršeliai
- Language: English English
Achieve optimal health, reverse aging, and fight disease-transform your body in just 7 hours a week! Train your mind to be successful at anything. The book combines the fields of Mind-body connection, exercise, nutrition, and supplementation, and is based on science and tailored by experience. It is a very entertaining, easy read that informs, inspires, teaches and gives the tools to succeed where most programs fail. It is flexible, all encompassing, and written with busy people in mind. It cuts through all of the fads, misconceptions and quackery in the health and fitness fields and teaches you the science of becoming the healthiest you'll ever be. The regimen works for males and females of all ages -- teens, adults and seniors. It is not another fad diet, or a dvd with a new aerobic twist that you can't and won't stick to. It is a workable lifestyle which you will not even think about, because you won't be counting calories or keeping religious notes.
Reviews