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- Author: Lisa Young
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 50
- ISBN-10: 1523848456
- ISBN-13: 9781523848454
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods. Some of the most popular foods for fermentation, however, are vegetables - some examples include kimchi, sauerkraut, and cultured beets. If you are curious to learn more about lacto-fermented vegetables, this is the perfect book for you. In this book you will receive the following: -An introduction to fermentation and its many health benefits -A step-by-step guide to the process of lacto-fermentation -A collection of tasty recipes for kimchi, sauerkraut and lacto-fermented vegetables So, if you are ready to try your hand at lacto-fermentation for yourself, just pick up this book and get started!
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- Author: Lisa Young
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 50
- ISBN-10: 1523848456
- ISBN-13: 9781523848454
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English English
Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods. Some of the most popular foods for fermentation, however, are vegetables - some examples include kimchi, sauerkraut, and cultured beets. If you are curious to learn more about lacto-fermented vegetables, this is the perfect book for you. In this book you will receive the following: -An introduction to fermentation and its many health benefits -A step-by-step guide to the process of lacto-fermentation -A collection of tasty recipes for kimchi, sauerkraut and lacto-fermented vegetables So, if you are ready to try your hand at lacto-fermentation for yourself, just pick up this book and get started!
Reviews