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This book is for individuals seeking to change in one way or another. The content of this books addresses change by responding to five questions:1. What does it mean to change?2. Why is change difficult?3. How is change accomplished?4. What is changeable and what isn't?5. Why did an eminent psychiatrist not change?
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This book is for individuals seeking to change in one way or another. The content of this books addresses change by responding to five questions:1. What does it mean to change?2. Why is change difficult?3. How is change accomplished?4. What is changeable and what isn't?5. Why did an eminent psychiatrist not change?
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