33,38 €
37,09 €
-10% with code: EXTRA
The Zen Path Through Depression
The Zen Path Through Depression
33,38
37,09 €
  • We will send in 10–14 business days.
A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becom…
37.09
  • Publisher:
  • ISBN-10: 0061725463
  • ISBN-13: 9780061725463
  • Format: 13.5 x 19.8 x 1.3 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

The Zen Path Through Depression (e-book) (used book) | bookbook.eu

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A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

EXTRA 10 % discount with code: EXTRA

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  • Author: Philip Martin
  • Publisher:
  • ISBN-10: 0061725463
  • ISBN-13: 9780061725463
  • Format: 13.5 x 19.8 x 1.3 cm, minkšti viršeliai
  • Language: English English

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

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