48,77 €
54,19 €
-10% with code: EXTRA
The Young Forever Cookbook
48,77 € 
- We will send in 10–14 business days.
The companion full-color cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. Dr. Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 delicious recipes created to help you eat your wa…
54.19
/images/books/14286202/9780316571623.jpg)
- Author: Mark Hyman
- Publisher: Little, Brown Spark
- ISBN-10: 0316571628
- ISBN-13: 9780316571623
- Format: 19.6 x 24 x 2.4 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The companion full-color cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. Dr. Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 delicious recipes created to help you eat your way to a healthier, longer life. Rooted in the latest science on aging, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. From hearty breakfasts to satisfying dinners, you'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including:- Roasted Red Pepper and Zucchini Frittata
- Thai Turkey Larb Lettuce Wraps
- Braised Pomegranate Lamb Shanks
- Mushroom and Parsnip Rosti
- Stewed Rhubarb with Coconut Granola and Whipped Coconut Cream
- And many more
With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life--and creating a healthier future.
EXTRA 10 % discount with code: EXTRA
48,77 €
54,19 €
We will send in 10–14 business days.
The promotion ends in 23d.20:00:11
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Mark Hyman
- Publisher: Little, Brown Spark
- ISBN-10: 0316571628
- ISBN-13: 9780316571623
- Format: 19.6 x 24 x 2.4 cm, kieti viršeliai
- Language: English English
The companion full-color cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. Dr. Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 delicious recipes created to help you eat your way to a healthier, longer life. Rooted in the latest science on aging, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. From hearty breakfasts to satisfying dinners, you'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including:
With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life--and creating a healthier future.
- Roasted Red Pepper and Zucchini Frittata
- Thai Turkey Larb Lettuce Wraps
- Braised Pomegranate Lamb Shanks
- Mushroom and Parsnip Rosti
- Stewed Rhubarb with Coconut Granola and Whipped Coconut Cream
- And many more
With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life--and creating a healthier future.
Reviews