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- Author: Christina Brown
- Publisher: Walking Stick Press
- ISBN-10: 1582972427
- ISBN-13: 9781582972428
- Format: 14 x 16.5 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
EXTRA 10 % discount with code: EXTRA
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- Author: Christina Brown
- Publisher: Walking Stick Press
- ISBN-10: 1582972427
- ISBN-13: 9781582972428
- Format: 14 x 16.5 x 2.5 cm, minkšti viršeliai
- Language: English English
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Reviews