- We will send in 10–14 business days.
/images/books/2771531/9780060776671.jpg)
- Author: Jennifer Louden
- Publisher: HarperOne
- ISBN-10: 0060776676
- ISBN-13: 9780060776671
- Format: 18.8 x 23.1 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.15:27:54
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jennifer Louden
- Publisher: HarperOne
- ISBN-10: 0060776676
- ISBN-13: 9780060776671
- Format: 18.8 x 23.1 x 1.5 cm, minkšti viršeliai
- Language: English English
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Reviews