30,32 €
33,69 €
-10% with code: EXTRA
The Ultimate Runner's Diet
30,32 € 
- We will send in 10–14 business days.
Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance. With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly hydrate and how to eat for peak performance. Learn the truth about supplements, sports drinks, me…
33.69
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- Author: J M Parker
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1479300144
- ISBN-13: 9781479300143
- Format: 15.2 x 22.9 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance.
With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly hydrate and how to eat for peak performance. Learn the truth about supplements, sports drinks, meal replacement bars and calorie counting. Find out what foods are best (and worst) to take your run to the next level. Bust out of that plateau and fuel your body for success. Don't run another mile until you read this book.EXTRA 10 % discount with code: EXTRA
30,32 €
33,69 €
We will send in 10–14 business days.
The promotion ends in 21d.12:51:22
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: J M Parker
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1479300144
- ISBN-13: 9781479300143
- Format: 15.2 x 22.9 x 0.4 cm, minkšti viršeliai
- Language: English English
Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance.
With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly hydrate and how to eat for peak performance. Learn the truth about supplements, sports drinks, meal replacement bars and calorie counting. Find out what foods are best (and worst) to take your run to the next level. Bust out of that plateau and fuel your body for success. Don't run another mile until you read this book.
Reviews