25,73 €
28,59 €
-10% with code: EXTRA
The Stress Management Handbook
The Stress Management Handbook
25,73
28,59 €
  • We will send in 10–14 business days.
Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress ex…
  • Publisher:
  • ISBN-10: 1510751947
  • ISBN-13: 9781510751941
  • Format: 22.6 x 15 x 1.5 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

The Stress Management Handbook (e-book) (used book) | bookbook.eu

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Understand stress, uncover your triggers, calm your madness, and find your power!

In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you:
  • Understand the stress response
  • Get a hold on negative emotions
  • Redirect stress for good
  • Laugh and let go
These tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.

EXTRA 10 % discount with code: EXTRA

25,73
28,59 €
We will send in 10–14 business days.

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  • Author: Eva Selhub
  • Publisher:
  • ISBN-10: 1510751947
  • ISBN-13: 9781510751941
  • Format: 22.6 x 15 x 1.5 cm, minkšti viršeliai
  • Language: English English

Understand stress, uncover your triggers, calm your madness, and find your power!

In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you:
  • Understand the stress response
  • Get a hold on negative emotions
  • Redirect stress for good
  • Laugh and let go
These tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.

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